This is an encouragement that i got from another raw foodist:
You are entering on a wonderful journey - so please take the time to educate yourself about what you are doing. It really is a wonderful new life, but doing it properly takes time to learn, and give yourself time to let go of old habits and food addictions. Finally, be compassionate with yourself. If you find yourself feeling weak or a little flu-like, you may be detoxing, which is normal. You can slow down until you adapt more or take the time to learn more about cleansing to actually speed up the process.
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